**WEBCAST** Recovery & Prevention - International

06/29/2020 06:00 PM - 07:00 PM MT

Location

ZOOM

Summary

Active educational session on how to properly prevent injuries and recover the body after exercise and recreational activities

Description

MUST Register to receive confirmation email with the link to participate!

This program provides an educational and active course on recovery and prevention for a healthy happy body. We will dive deeper and answer questions like what is recovery… what does recovery consist of… and how to properly recover after exercising. During the prevention portion of this program, the instructor will go through targeted stretches and exercises that can be done at home. Modifications will be made for all stretches and exercises for those standing or seated.

 Traditional Equipment  Substitute "Equipment"
 Strap  Towel
 Ball  Chair
 Mat  Pillow
 Water  -


This program will be led by our intern, Tiffani Peacock. She is a senior attending Baylor University and majoring in Health Science Studies with a minor in Business Administration. She is applying to Physical Therapy school this July and is excited to share her passion of educating and helping others to achieve and maintain a healthy body.

For questions please contact Tiffani Peacock at: Tiffani_Peacock1@Baylor.edu

 

NeonCRM by Neon One