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<<October 2020>>
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**WEBCAST** Paddle Sport Arm Workout - International


**WEBCAST** Cycling Threshold Thursdays Happy Hour - International

2
**WEBCAST** Stay Home, Stay Fit: Workout Program - International


**WEBCAST** Cycling Recovery and Social - International


**WEBCAST** Stretching and Core for Climbing - International

3
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**WEBCAST** Cycling and Fitness Lunch Hour - International


**WEBCAST** Stay Home, Stay Fit: Workout Program - International


**WEBCAST** Cycling and Fitness Hill Climb Monday Push! - International

6
**WEBCAST** Cycling Recovery and Social - International


**WEBCAST** At Home Tone - Full Body Resistance Band Workout - International


**WEBCAST** Dragon-Bata Fitness and Strength Training - International

7
**WEBCAST** Get Fit with HIIT - International


**WEBCAST** Adaptive Yoga: Breathing Exercises - International

8
**WEBCAST** Paddle Sport Back and Chest Workout - International


**WEBCAST** Cycling Threshold Thursdays Happy Hour - International

9
**WEBCAST** Stay Home, Stay Fit: Workout Program - International


**WEBCAST** Cycling Recovery and Social - International


**WEBCAST** Stretching and Core for Climbing - International

10
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**WEBCAST** Cycling and Fitness Lunch Hour - International


**WEBCAST** Stay Home, Stay Fit: Workout Program - International


**WEBCAST** Cycling and Fitness Hill Climb Monday Push! - International

13
**WEBCAST** Cycling Recovery and Social - International


**WEBCAST** At Home Tone - Full Body Resistance Band Workout - International


WWP Intro to Climbing - International


**WEBCAST** Dragon-Bata Fitness and Strength Training - International

14
**WEBCAST** Adaptive Yoga - International


**WEBCAST** Get Fit with HIIT - International

15
**WEBCAST** Paddle Sport Shoulders and Traps Workout - International


**WEBCAST** Cycling Threshold Thursdays Happy Hour - International

16
**WEBCAST** Stay Home, Stay Fit: Workout Program - International


**WEBCAST** Cycling Recovery and Social - International


VA Intro to Climbing, Ft.Collins - Colorado


**WEBCAST** Stretching and Core for Climbing - International

17
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**WEBCAST** Cycling and Fitness Lunch Hour - International


**WEBCAST** Stay Home, Stay Fit: Workout Program - International


**WEBCAST** Cycling and Fitness Hill Climb Monday Push! - International

20
**WEBCAST** Cycling Recovery and Social - International


**WEBCAST** At Home Tone - Full Body Resistance Band Workout - International


**WEBCAST** Dragon-Bata Fitness and Strength Training - International

21
**WEBCAST** Get Fit with HIIT - International


**WEBCAST** Adaptive Yoga: Breathing Exercises - International

22
**WEBCAST** Paddle Sport Ab Workout - International


**WEBCAST** Cycling Threshold Thursdays Happy Hour - International

23
**WEBCAST** Stay Home, Stay Fit: Workout Program - International


**WEBCAST** Cycling Recovery and Social - International


**WEBCAST** Stretching and Core for Climbing - International

24
**WEBCAST** 2000's Fitness Hour - International

2526
**WEBCAST** Cycling and Fitness Lunch Hour - International


**WEBCAST** Stay Home, Stay Fit: Workout Program - International


**WEBCAST** Cycling and Fitness Hill Climb Monday Push! - International

27
**WEBCAST** Cycling Recovery and Social - International


**WEBCAST** At Home Tone - Full Body Resistance Band Workout - International


**WEBCAST** Dragon-Bata Fitness and Strength Training - International

28
**WEBCAST** Get Fit with HIIT - International


**WEBCAST** Adaptive Yoga - International

29
**WEBCAST** Paddle Sport Arm Workout - International


**WEBCAST** Cycling Threshold Thursdays Happy Hour - International

30
**WEBCAST** Stay Home, Stay Fit: Workout Program - International


**WEBCAST** Cycling Recovery and Social - International


**WEBCAST** Stretching and Core for Climbing - International

31
VA Intro to Climbing, Denver - Colorado

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